Thursday, December 3, 2020

At-Home Gut Microbiome Test

The survey provides insight into your everyday habits and nutrition, which play a very important role in your gut health, as mentioned above. If you're not fluent in body language, you may be reluctant to make use of these tools without a doctor as an official translator. Luckily, modern technology can bridge the gap, making it possible to receive important personal health information without going to the doctor’s office.

We are not responsible for any actions or inaction on your part based on the information in the sites. Please consult a physician or medical professional for personal medical advice. You will likely receive some additional information or explanations along with your results. Many companies and doctors attempt to interpret your results into real-world, actionable recommendations.

You Only Get a Snapshot of One Point in Time

Built around your food scores, our app will teach you how to make smart swaps. Your microbiome is home to numerous species of bacteria, fungi, viruses, and similar microbes, which are critical to your physical & mental health on a multitude of levels. At-home gut health tests represent an excellent method of learning more about your gut. More importantly, they may be the much-needed push in the right direction when it comes to improving your daily habits and nutrition to optimize gut health.

By viewing the latest research individuals will gain a better understanding of their microbiome. All of these questions are critical in trying to figure out which gut microbiome test is best for you, and it’s all based on your needs. Spice up your small talk with the latest tech news, products and reviews. The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice.

Learn more about your metabolic health with LevelsHealth

Levels Health will ship two CGM sensors directly to your home, along with instructions on how to apply the sensor correctly and connect it to your smartphone via the Apple TestFlight app. You can view data from your CGM in real-time on the app dashboard or web portal, enabling you to make informed decisions about diet, exercise, sleep habits, and more. However, in order to do this we need the right tools to not only monitor bodily processes, but also to understand the data. The time it takes for the food you eat to travel through your digestive system and get eliminated as poop is what we call your gut, or bowel, transit time3.

gut health test at home

Because poor gut health doesn't just cause digestive issues, like diarrhea, bloating, or gas. Metabolic health is absolutely essential to our overall well-being. Eating well, exercising regularly, and managing stress levels all play a huge role in maintaining a strong metabolic system—but sometimes we need an extra boost to get us back on track. That’s where LevelsHealth comes in, making it easier to test specific markers of your metabolic health and help you take action to improve any potential issues. Gain insights about what essential nutrients or bacteria play a role in your health and receive recommendations based on your personalized results. With our latest test, Health Intelligence, we build on the foundation of our Gut Intelligence Test to reveal how your gut microbiome is impacting the rest of your body.

Why is a healthy microbiome so important?

Be sure to check exactly what you want, the price of it and what the value is that you’re paying for. If you’re more familiar with Onegevity’s GutBio, that’s because THORNE and Onegevity teamed up and called their test GutBio™. The test can identify and quantify bacteria, fungi, viruses, yeast, parasites and archaea.

Within 2-3 weeks of sending in your test, your Personalized Microbiome Report will be ready. Update your subscription to your targeted probiotic recommendation. Update to your targeted probiotic recommendation when your Personalized Microbiome Report is ready. This means food is passing through your digestive system too quickly. In April of 2021, Viome received FDA approval for the breakthrough device designation of its next-generation AI platform, signifying the possibility for early-stage detection of all types of cancer.

"The role of gut microbiota in immune homeostasis and autoimmunity." National Center for Biotechnology Information. It can tell you if you need professional help, lifestyle changes, and other things you can improve on. If you want to know whether your gut is healthy enough, try taking a microbiome test. You can start by taking the probiotic supplements suggested in your gut report. Because they're personalized too your needs, they can correct your specific imbalance.

gut health test at home

Best is subjective, but our recommendation for the best value as well as the most comprehensive at-home test is Viome. It is the only brand that tests bacteria and fungi in addition to other biomarkers. Its turnaround time is comparable to others, and they have technologically advanced testing methods. Viome provides the most thorough testing and result explanations, and that is why we would recommend it as the best. With your results, you’ll be given a gut health score of 1 to 10.

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Moreover, when we’re confronted with an abundance of data from health apps, iwatches, or blood tests, we can lack the knowledge and skills to properly interpret the information. And as much as we think we know our bodies - the signals they give us can often be mixed. → Kean Gut+ uses shotgun metagenomic sequencing, which sequences all genomic DNA found in your sample including bacteria, fungi, viruses, and even your DNA. This allows for the deepest, most comprehensive look into your microbiome. Receive Ultimate Immunity to enhance your gut microbiome while our lab analyzes your sample. Your food, supplement, probiotic, and prebiotic recommendations are based on these scores and your full profile analysis.

gut health test at home

In addition to a detailed report, the package will also include personalized Floré probiotics from their own line, as long as you choose the monthly subscription. Their complete gut microflora test can analyze trillions of microbe species in the gut, thanks to their innovative genome sequencing technology. Antivirals may have a negative impact on the gut microbiome leading to a form of gut dysbiosis. It is best to consult with a specialist prior to consuming antivirals. Eating foods that aid digestion and gut bacteria diversity, such as fermented food, curd, etc. Anyone experiencing severe digestive symptoms should consult with a medical professional.

However, gut bacteria imbalance doesn't always show obvious signs. A gut health test can provide practical information on your gut bacteria. You can learn more about their potential benefits and negative side effects on your health. You get to understand what's causing your symptoms and what you can do about them. To help you get started, we picked out the best gut microbiome tests you can choose from.

gut health test at home

This score reflects whether or not you are digesting your proteins properly. If the protein is not fully broken down through this process, your microbes will digest the excess protein available and may convert it into harmful byproducts. Your personalized foods and supplement recommendations are selected and sorted by our AI engine to reflect what you need most based on your results.

Why is Gut Health Important

Follow the instructions on your Gut Health Test and mail your sample to the lab with the materials provided in your test. Whilst a doctor may use dyes that come up on an X-ray, there are more natural options we can use for a gut test at home. All we need is a “food marker” – something that will visibly show up when you poop. A comprehensive microbial reflection of your gastrointestinal tract functions. The score consists of multiple activity patterns related to digestion and specific macronutrient breakdown ability. Everything you need to collect your samples at home and ship them back to us is included in your kit.

gut health test at home

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The FDA plays a specific role in regulating the supplement industry. Our probiotics consist of research-based probiotic strain blends that directly address common GI-related symptoms and specific wellness needs. Our Personalized Microbiome Reports allow you to see what types of microbes exist in your body and how it relates to others and cutting-edge research.

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